Spiritual Practice of the Week:

walk.

breathe.

notice.

silently bless the living things you pass.

notice your heart open.

breathe.

walk.

© This prayer practice and all of those on the Sunday Morning Blog Post can be found in:  "Go Deep: Spiritual Practices for Youth Ministry" Wood Lake PublishingDoris is the Youth Director for the United Church of Canada in BC as well as a pilgrim who travels with groups through World Pilgrim Global Education and Awareness Travel.